Bibi MbayiDec 14, 20201 minHoliday Special!This one movement will help to unstick some of that seasonal stress. It WILL MAKE YOU HAPPY BECAUSE...the elevated bridging feels...
Bibi MbayiSep 13, 20201 minVIRTUAL PILATESExercise is so important right now. I know some of you are sick and tied of the COVID19. The best way to beat this madness is to keep...