CENTERING
PILATES & FITNESS
PRIVATE. PERSONALIZED. TRANSFORMATIVE
Move Better. Feel Stronger. Live Fully.
Private Pilates, Reformer Training, Stretch Therapy and Functional Fitness designed for your body, your goals, and your life.
A PERSONALIZED APPROACH TO MOVEMENT
Because your body deserves more than a one-size-fits-all workout.
At Centering Pilates and Fitness, every session is tailored to you. Wether you want to improve strength, increase mobility, reduce discomfort, or maintain an active lifestyle, you'll receive expert guidance in a supported boutique environment.
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MEET BIBI
Your Movement Specialist
With years of experience in Pilates, functional training, and movement education, I help clients develop strength, flexibility, confidence, and body awareness through personalized programs.
"Every body deserves movement that feels empowering, sustainable, and enjoyable."
SIX KEY PRINCIPLE OF PILATES
 FlowPilates exercise is done in a flowing manner. Fluidity, grace, and ease are goals applied to all exercises |  BreatheBreath is the key to life itself and it can described as the fuel of the powerhouse, which is the engine that drives Pilates. |  ConcentrationThe Pilates principle of Concentration is about bringing full attention and commitment to each exercise in effort to gain the most benefit of Pilates. |
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 CenterCentering in Pilates means physically bringing focus and stability to the center of the body. |  ControlPilates method is based on mindfulness, including proper, safe and complete muscle control. | PrecisionPrecision is key when distinguishing Pilates from many other exercise systems. Precision can be described as the exact manner in which an action is executed. |
“Bibi is amazing!! I had several health issues that were not letting me exercise properly and she helped me find a way around them.”
— Maria H, Client
CALL FOR YOUR FREE FITNESS ASSESSMENT
Contact Me
540 E. Horatio, Maitland, FL 32751
Tel: 407-421-8295